Become the Top 1% in Gut Health

Evidence-based education that bridges science and action. Deep knowledge, not surface-level content.

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๐Ÿงฌ Microbiome Fundamentals

What your gut bacteria actually do and why they matter.

๐Ÿฝ๏ธ Food & Fiber

How to feed your microbiome for optimal health.

๐Ÿงช Testing & Tracking

Understand your gut tests and track your progress.

๐Ÿ’Š Protocols & Interventions

Evidence-based approaches to gut health issues.

๐Ÿง  Gut-Brain Connection

How your gut affects mood, cognition, and sleep.

๐Ÿ”ฌ SIBO & IBS

Deep dive into chronic gut conditions.